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RELATIONSHIP COACHING & COUPLES COUNSELING MASTERCLASS 2020
INTRODUCTION
WELCOME MESSAGE (2:23)
HOW TO GET THE MOST OUT OF THIS COURSE & FAQS (10:11)
COURSE MISSION (4:07)
FIRST IT IS ALL ABOUT YOU...
INTRODUCTION (3:05)
KNOW YOURSELF (9:10)
WRITE DOWN YOUR STORY (3:23)
PRACTICE GRATITUDE & FORGIVENESS (2:39)
IMPROVE YOUR LISTENING SKILLS (7:04)
IMPROVE YOUR EMOTIONAL INTELLIGENCE (5:38)
...AND THEN IT IS ABOUT BOTH OF YOU, AS A COUPLE
INTRODUCTION (3:52)
THE AGENDA (5:42)
START ON A POSITIVE NOTE (1:50)
HOW WELL DO YOU KNOW EACH OTHER? (5:20)
FIND YOUR WHY (1:46)
FIND THE PROBLEM (1:45)
EXPRESS YOUR FEELINGS (1:20)
FIND COMMON GROUND AND COMPROMISE (1:43)
SET AND RESPECT THE OTHER PERSONS BOUNDARIES (2:08)
SET A CLEAR GOAL AND COMMIT AS TO WHAT YOU WANT TO HAPPEN (2:08)
TOP RELATIONSHIP ADVICE
TOP RELATIONSHIP ADVICE - PART 1 (5:54)
TOP RELATIONSHIP ADVICE - PART 2 (5:46)
TOP RELATIONSHIP ADVICE - PART 3 (6:48)
EXERCISES FOR COUPLES
INTRODUCTION (0:26)
FIVE MINUTES OF EYE CONTACT (2:24)
LISTENING EXERCISE (2:11)
COMING CLEAN AND TRANSPARENCY (1:35)
WRITE A LOVE LETTER (1:10)
EXTENDED CUDDLE TIME (1:45)
WRITE AN APPRECIATION LIST FOR ONE ANOTHER (1:15)
CONCLUSION
THANK YOU MESSAGE (0:58)
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HOW WELL DO YOU KNOW EACH OTHER?
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